A doctor and a trainer’s insights on what makes fitness a habit

• Read Time : 4 mins

• Tags
• FF Life
• habit change
• New Year resolutions
• behavioural change
• fitness

August 24, 2022: Are Indians phone addicts?, How to change, Functions of a potato

• Read Time : 5 mins

• Tags
• FF Insights
• Swami Mukundananda
• Katy Milkman
• behavioural change
• phone addiction

January 10, 2022: The new Remdesivir?; China simmering; Decoding reason

• Read Time : 3 mins

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• FF Insights
• Remdesivir
• Xian
• behavioural change
• monoclonal antibody cocktails
• Gordon Livingston

June 9, 2021: Atul Gawande on why simple changes are hard to follow and what really works; Has the pandemic changed economics; Burnout; [Video] Reflections on peace: Michael Caine

• Read Time : 4 mins

• Tags
• Atul Gawande
• Michael Caine
• pandemic policy
• Naomi Osaka
• Somesh Jha
• behavioural change
• Matthew Boesler
• Rudyard Kipling’s If
• burnout
• habit change

The mission will succeed—or fail—because of people. And to get people involved, we need to reframe the problem and identify ways for each set of stakeholders to contribute

• Read Time : 10 mins
• 1 Comment

• Tags
• Design Thinking
• problem framing
• behavioural change
• Swachh Bharat Mission