A doctor and a trainer’s insights on what makes fitness a habit

• Read Time : 4 mins

• Tags
• New Year resolutions
• fitness
• behavioural change
• habit change
• FF Life

August 24, 2022: Are Indians phone addicts?, How to change, Functions of a potato

• Read Time : 5 mins

• Tags
• FF Insights
• Swami Mukundananda
• Katy Milkman
• behavioural change
• phone addiction

January 10, 2022: The new Remdesivir?; China simmering; Decoding reason

• Read Time : 3 mins

• Tags
• FF Insights
• Gordon Livingston
• behavioural change
• Remdesivir
• Xian
• monoclonal antibody cocktails

June 9, 2021: Atul Gawande on why simple changes are hard to follow and what really works; Has the pandemic changed economics; Burnout; [Video] Reflections on peace: Michael Caine

• Read Time : 4 mins

• Tags
• Michael Caine
• pandemic policy
• habit change
• Rudyard Kipling’s If
• behavioural change
• Atul Gawande
• Somesh Jha
• burnout
• Matthew Boesler
• Naomi Osaka

The mission will succeed—or fail—because of people. And to get people involved, we need to reframe the problem and identify ways for each set of stakeholders to contribute

• Read Time : 10 mins
• 1 Comment

• Tags
• Design Thinking
• behavioural change
• problem framing
• Swachh Bharat Mission